Wednesday, March 29, 2017

Vegan Monte Bianco


This is my home recipe for a Vegan Monte Bianco so easy, (plus no cooking required) and one of my favourite desserts. Chestnuts are in my DNA, as they were the staple food of my ancestors, and mine to when I was little (we still have a chestnut wood in Italy). They are naturally sweet, low in fat and high in protein, but they are so difficult to find in NZ (please write to me if you have some!!). The original recipe calls for cream, but it seems that coconut cream goes really well with chestnuts too! Here are the ingredients:


1x 400ml can coconut cream, refrigerated for at least one day
1 drop vanilla
1 tbsp sugar
1 x439g Clement Faugier chestnut puree
1x 250g Clement Faugier Sweet chestnut spread
Dark chocolate to grate (I used dark vegan Mexican chocolate)

You can add a few drops of rum or Frangelico if you like.

Scoop the coconut cream out of the tin (leave the water at the bottom) and beat until soft and foamy. Add sugar and vanilla. Set aside. Beat the two chestnut purees together (I added the coconut water to make them softer). Add some grated chocolate (about 2-3 tbsp, or to taste) and if you like a little alcohol. Spoon the chestnut mixture over a plate and shape like a peak. Then cover with the coconut cream.


Grate some more chocolate on top and refrigerate until serving. 
Well, your Vegan and non-vegan friends  alike will be surely impressed: this is sooooo good, full of proteins, and gluten free too!




Photos and Recipes by Alessandra Zecchini ©

Friday, March 17, 2017

Carciofi alla romana


These type of artichokes are called mammole,  the 'petals' are rounded and not as spiky like for carciofi. But they are excellent cooked alla romana. Cut the outer petals off until you get to the tender heart, leave a bit of the stalks, but peel them, and then immediately put them in water and lemon (so that they don't become black) to wash them. Finely chop plenty of Italian parsley with garlic and a pinch of salt, and use this to fill the centre of each artichoke. Place the artichokes in a pot, drizzle some olive oil in the centre of each artichoke and add a little water at the bottom of the pan (about 2 fingers). Cover with a lid and simmer on low for a long time (1-2 hours) adding water from time to time. Sorry I didn't take a photo of the final product, but you can find one here.

Photos and Recipes by Alessandra Zecchini ©

Thursday, March 16, 2017

Avocado and celery cocktails with home-made vegan mayo and edible flowers



This is a delicious raw and vegan dish, serves 4 as a starter or side salad, and 2 as a main

Ingredients

2 avocados
1 tbsp lemon juice
2 crunchy legs of celery
2 tbsp vegan mayonnaise
cherry tomatoes and edible flowers to decorate

Cut the avocados and remove stones, drizzle with lemon juice. Clean the celery legs and remove the strings (I use a carrot peeler for this). Cut into small bite sizes and mix with the vegan mayonnaise (click here for the recipe). Fill the avocados with the celery and decorate with cherry tomatoes and edible flowers.
Photos and recipes by Alessandra Zecchini ©

Tuesday, March 14, 2017

Kale, spinach, banana, mango, and coconut water smoothie



Nothing beats a green green green smoothie! Kale, spinach, banana, frozen mango, and coconut water as a base. Yum!
Photos and Recipes by Alessandra Zecchini ©