Alpine (wild) strawberry smoothie

Alpine (wild) strawberry smoothie

Ingredients:

All the wild strawberries you can find

One banana

Natural apple juice

Photos and Recipe by Alessandra Zecchini ©

Super quick vegetable risotto

Quick Risotto di verdura

Ingredients

1 small onion

1 small carrot

1 celery stalk with leaves

3 tbsp extra virgin olive oil

1 tbsp chopped parsley

400 g carnaroli rice

1 glass white wine

1.5 vegetables stock

1 portion of frozen spinach

4 tbsp frozen peas

Chop the onion, carrot and celery, then sauté with olive oil. Add the parsley and rice, then a glass of white wine. Add the vegetable stock ladle by ladle, stirring constantly. Halfway through cooking add the spinach, and 5 minutes before finishing add the peas. Serve hot.

Photos and Recipes by Alessandra Zecchini ©